Massage Therapist

I see a massage therapist. I am super lucky to have her. She is awesome. She listens to what’s bothering me, feels in my body what’s wrong, and is a masochist sadist in ironing out my muscles.

She is a necessary tool in my development as an adult dancer.

Today she crinkled and smoothed out my tight muscles. Helped release and alleviate muscles that couldn’t function properly anymore and enabled me to have better range of motion in my right arm ( the one I’m having problems with in my photo) and left hip.

Without her help I don’t think I’d be able to enjoy ballet as much as I do. No doubt I would get frustrated, irritated that my body was sore and limited, and relegate me to lower classes that I mentally was above.

In conjunction with my chiropractor, things are going nicely. My back cambre is nice and getting farther.

20130328-165106.jpg
My knee pain is less, things feel good and work better than they had.

If you have the time and they ability to do massage therapy I highly recommend it to improve your ballet.

Advertisements

2 thoughts on “Massage Therapist

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s